Backyard and Beyond: Outdoor Yoga

to
Location:
Outdoors
Cost: Free with admission

Move your body and connect with nature while doing outdoor yoga! Yoga improves physical and mental strength, like self-awareness and focus. Kelly Western, professional yoga instructor, will lead a fun yoga class for children and adults that incorporates balance, strength, stretching, and mindfulness in the context of connecting with nature. Yoga mats available. (Optional: Bring your own yoga mat or beach towel.)

Inclement weather may result in changes to the program, or cancellation.

Family Fun Yoga is funded through the Emerson Hospital Community Benefits Grant Program
Emerson Hospital logo